When the topic of gut health arises, it is common for one to come across words like ‘prebiotic’ and ‘probiotic’. As similar sounding as they might be, they both have distinctive meanings and sets of unique features. However, their value in gastrointestinal health is of similar importance and value. A simple way to word the … Continue reading Prebiotic Vs. Probiotic: Differences and Importance in Gut Health!