Best Gut Foods and Diets for the Best Digestive Health!
The gut microbiome is composed of several species of bacteria, fungi, viruses, and other single-celled microbes. All human beings harbor about 10 trillion to 100 trillion microbial cells that live in and on the body. Most microbes have a symbiotic relationship with the host, while some are pathogenic that promote disease. The gut flora has … Continue reading Best Gut Foods and Diets for the Best Digestive Health!
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